Strengthen the athlete within you! Located in Ridgewood, NJ, in the heart of Bergen County, Core Value Pilates offers classical Pilates sessions. Come to a weekly mat class or try a private or duet session on the classical apparatus (Reformers, Barrels, Cadillac , Wunda, Baby and Electric chairs, etc.) and feel your body get stronger and more powerful. Sessions are small to make sure the best attention is paid to proper execution and alignment.
“With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?” Joe Pilates
