Get stronger with this short and to the point Foundational mat class. The Magic Circle is a terrific tool for strength and can be used for all the exercises. Combine this with a short standing (or wall) magic circle for a great ending, too!
Get stronger with this short and to the point Foundational mat class. The Magic Circle is a terrific tool for strength and can be used for all the exercises. Combine this with a short standing (or wall) magic circle for a great ending, too!